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Access Your Edge
The 500 Report
Access weekly and daily insights on technicals, positioning, and macro to stay ahead of the crowd.
Sector Portfolio
Follow our 60/40 portfolio, with 60% in the S&P 500 and 40% in sector ETFs, with timed entries and exits.
Gamma Exposure
Daily gamma levels and key metrics to gauge market liquidity, dealer flows, and volatility conditions.
Sector Screener
Identifies high-quality opportunities in sectors by filtering technicals, fund flows, and rotation graphs.
Education
Comprehensive trading and options course to deepen market knowledge and sharpen trading skills.
Community
Private Discord with serious traders to share ideas, validate setups, and navigate the market together.
Best Sector Now
Best Sector Now identifies the market regime and the sectors best positioned to outperform over the next 2–12 weeks.
Powered by Economic Cycles, through our GATE Model and Sector Rotation Graphs (SRG), it provides actionable signals for portfolio management and swing trading, keeping you on the right side of market risk and positioned to outperform the S&P 500.
Tools & Insights for 0DTE Traders
Join Swing500
Who Benefits Most
Busy Professionals
No time to watch markets? Stay informed without stress or long hours and focus on your day.
ETF & Index Investors
Struggling with sector selection? Get ahead of cycles to protect and grow your portfolio.
Swing Traders
Struggling with timing trades? See what’s leading and when to act to capture moves with confidence.
0DTE/Day Traders
Missing the right tools for fast markets? Use GEX, key levels, and 0DTE data to find high-probability setups.
Testimonials
Swing500 delivers quality education that clearly explains advanced trading concepts. Highly recommend for anyone serious about deepening their market understanding and execution.
After a career in municipal bonds, I decided to explore short-term trading. The guidance from Conner and the community’s insights have made the transition clear, practical, and profitable.
You have revolutionized my trading. Thanks to your levels and outlook, I have had incredible success selling spreads this year.
For five years, I couldn’t find a strategy that worked. Then I started trading with Conner. Over the past two years, his guidance and clarity have transformed my results, and I’m finally consistently profitable.
Frequently Asked Questions
GATE is our proprietary model that classifies the market environment into one of four market regimes: Goldilocks, Acceleration, Tightening, Easing, based on two primary economic indicators: growth and inflation. The regime determines whether the market environment favors risk-taking and the sectors that historically outperform.
SRG is a powerful visualization tool for tracking relative strength trends, allowing you to compare sectors to the S&P 500 benchmark and to each other, making it easy to identify market leaders and laggards. Each sector is classified into one of four quadrants: Improving, Leading, Weakening, Lagging, reflecting the phases of a relative trend and revealing sector rotation patterns.
BSNR is our sector ranking system, scoring each sector from 1 to 11, with the top five typically offering the best opportunities over a 2–12 week time horizon.
When used together, GATE and SRG provide a complete view of the market, helping you capture opportunities and manage risk with confidence.
Best Sector Now can be applied to portfolio management, sector rotation strategies, and swing trading.
• Shorter than 2 weeks → too much noise, short term reversals (Sharpe < 0.8)
• Longer than 12 weeks → trends fade, mean reversion hits (Sharpe ~0.5)
• 2–12 weeks → momentum peaks, volatility lowest, Sharpe hits 1.6–3.0+ (3–5× better than buy-and-hold)
This is where sector momentum studies (Jegadeesh-Titman, Moskowitz-Grinblatt, QuantPedia, etc.) all agree the most money is made per unit of risk.
• We don’t chase daily noise.
• We don’t sit through 6-month drawdowns.
• We ride the strongest, cleanest sector trends and get out when they end.
That’s why Best Sector Now is built around 2–12 week swings: higher returns, lower stress, better sleep.
It applies insights from Best Sector Now in a rules-based, discretionary way to adjust exposure based on market regime and sector leadership. View Performance
You’ll also receive access to the private Discord server for real-time updates and notifications. Connecting your account is quick, and new users are guided through setup if they don’t already have Discord.
